Category Archives: health

A minor hiccup… back to reality.

The problem with chronic health issues and anxiety is you never know what the next 24 hours holds in store. On Sunday night, I woke at about 3.30am. My feet (left leg), lips and fingers were tingly. Not always a good sign. My pulse felt like it was fluttering. Nausea swept over me. I panicked.…

A minor hiccup… back to reality. was originally published on karen j carlisle

Continue reading

Posted in anxiety, aunt enid mysteries, book club, health, mental health | Tagged , , , , , , , , , , , , , | Comments Off on A minor hiccup… back to reality.

Isolation tip #9: Try something new

Hi. Ready for something new for an isolation buster! Hugs to all. Stay safe https://youtu.be/kgXDn11cdpw  

Isolation tip #9: Try something new was originally published on karen j carlisle

Continue reading

Posted in health, mental health, video | Tagged , , , , , , | Comments Off on Isolation tip #9: Try something new

Isolation tip #8: support your local creator writer

Many authors and creators have had events cancelled, and have no income. Support your local writer – buy their books, sign up for newsletters, join in on talks. Support other creators – buy music, buy art. Follow and chat on social media. We’re all in this together. Hugs to all. https://youtu.be/mlRKBkFCtN  

Isolation tip #8: support your local creator writer was originally published on karen j carlisle

Continue reading

Posted in books, health, mental health, video | Tagged , , , , , , , | Comments Off on Isolation tip #8: support your local creator writer

Isolation tip #7: support local businesses

Isolation is impacting local businesses and jobs… support your local business https://youtu.be/kfXqGW3mFEc

Isolation tip #7: support local businesses was originally published on karen j carlisle

Continue reading

Posted in health, mental health, video | Tagged , , , , , , | Comments Off on Isolation tip #7: support local businesses

Isolation tips #6: have a cuppa

Another isolation tip. Have a cuppa,  chill and relax. We’re all in this together. https://youtu.be/wmoQ3tz5aLs

Isolation tips #6: have a cuppa was originally published on karen j carlisle

Continue reading

Posted in health, mental health, video | Tagged , , , , , , | Comments Off on Isolation tips #6: have a cuppa

Isolation tip #5

I’ve been concentrating on all the things I have to be thankful for. A thankful jar can help keep thoughts positive. Keep safe everyone. Hugs. https://youtu.be/ByFPXKG67A4

Isolation tip #5 was originally published on karen j carlisle

Continue reading

Posted in health, mental health, video | Tagged , , , , , | Comments Off on Isolation tip #5

Isolation Tip #3 (oops missed posting it!)

Tip #3 – Sorry forgot to post the link to it before #4… what day is it again?

Isolation Tip #3 (oops missed posting it!) was originally published on karen j carlisle

Continue reading

Posted in health, mental health, video | Tagged , , , , , , | Comments Off on Isolation Tip #3 (oops missed posting it!)

Isolation tip #2

We’re all in this together. Relax. Stay well. Stay safe. I’m back, sharing another tip for surviving isolation at home. Hugs to you all https://youtu.be/6Yl7xIc3tsk

Isolation tip #2 was originally published on karen j carlisle

Continue reading

Posted in health, mental health, video | Tagged , , , , , , , | Comments Off on Isolation tip #2

Isolation tips #1

We’re all in this together. Relax. Stay well. Stay safe. Now, I’ve finally got my voice back (sort of), I’m sharing a few thoughts on how I get through working at home, and and tips for surviving isolation. Hugs to you all

Isolation tips #1 was originally published on karen j carlisle

Continue reading

Posted in health, mental health, video | Tagged , , , , , , , | Comments Off on Isolation tips #1

Don’t hit yourself on the way out, 2018!

It’s been a… complicated 2018.  There was  the good: Aunt Enid was fun to write. It reminded me of many, many wonderful childhood memories and I finally got hold of my great aunt’s lemon butter recipe! I attended Melbourne Supanova for the first time…  Road trip! with three fellow authors, Matt, Kylie and Katie. Just…

Don’t hit yourself on the way out, 2018! was originally published on karen j carlisle

Continue reading

Posted in admin stuff, family, health | Tagged , , , , , , , , | Comments Off on Don’t hit yourself on the way out, 2018!